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	<title>My Very First Kitchen &#187; black beans</title>
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	<link>http://www.myveryfirstkitchen.com</link>
	<description>musings from a student with her own very first kitchen!</description>
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		<title>Kabocha for days</title>
		<link>http://www.myveryfirstkitchen.com/2009/11/roasted-kabocha-squash/</link>
		<comments>http://www.myveryfirstkitchen.com/2009/11/roasted-kabocha-squash/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 20:14:20 +0000</pubDate>
		<dc:creator>Dara</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Ethnic]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[kabocha squash]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[stir fry]]></category>
		<category><![CDATA[tortilla]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://www.myveryfirstkitchen.com/?p=209</guid>
		<description><![CDATA[My love and appetite for Kabocha Squash is indefinte. I recently stocked up after an &#8220;out of kabocha squash&#8221; scare at my local co-op. I decided to try making &#8220;kabocha moons&#8221; this time, as opposed to roasting the squash whole until done, or in quarters as I did here. 
Although, nothing can truly beat roasting [...]]]></description>
			<content:encoded><![CDATA[<p>My love and appetite for <strong>Kabocha Squash </strong>is indefinte. I recently stocked up after an &#8220;out of kabocha squash&#8221; scare at my local co-op. I decided to try making &#8220;kabocha moons&#8221; this time, as opposed to roasting the squash whole until done, or in quarters as I did <a href="http://www.myveryfirstkitchen.com/2009/10/kabocha-squash/">here</a>. </p>
<p>Although, nothing can truly beat roasting an entire Kabocha squash until the entire house smells of its goodness, at least in my books. </p>
<p><a href="http://www.flickr.com/photos/42865111@N05/4101202613/" title="DSC01668 by Daradaltas, on Flickr"><img src="http://farm3.static.flickr.com/2583/4101202613_e0d3488f0b.jpg" width="500" height="375" alt="DSC01668" /></a></p>
<p><strong>Oven</strong>: 450<br />
<strong>Procudre</strong>: Roast whole kabocha (I like to poke a whole or two into it)<br />
<strong>Time</strong>:  15-45 minutes (depends on on the size of your squash) or until just soft enough to safely cut.<br />
<strong>LET COOL 5-10 mintues</strong> before slicing in half<br />
<strong>Slice</strong>: Remove stringy insides and seeds and slice Kabocha into half moons and top with any seasonings you like<br />
<strong>Seasoning</strong>: I left 1/2 of the slices plain; 1/4 seasoned with pumpking spice and coconut oil; the last 1/4 of slices I seasoned with braggs liquid aminos, ginger, garlic, seseme oil, red pepper flakes, and maybe a few others. I figured an asian spice mix was appropriate as Kabocha is a Japanese Pumpkin!<br />
<strong>Roast</strong>: Roast the the half moons until it reaches your desired crispiness/softness/gooeyness (20-45 mintues longer, flipping half way through)<br />
<strong>NOTE</strong>: I prefer to roast my veggies on parchment paper with canola oil spray, but when I run out, I opt for foil + spray </p>
<p><a href="http://www.flickr.com/photos/42865111@N05/4101205019/" title="DSC01662 by Daradaltas, on Flickr"><img src="http://farm3.static.flickr.com/2765/4101205019_0b02cabb9d.jpg" width="500" height="375" alt="DSC01662" /></a></p>
<p>I roasted a few trays of kabocha, as you can never have too much! One of the trays also included <strong>extra firm tofu</strong>, <strong>brussel sprouts </strong>and <strong>broccoli trunks</strong>. </p>
<p><a href="http://www.flickr.com/photos/42865111@N05/4101207165/" title="DSC01656 by Daradaltas, on Flickr"><img src="http://farm3.static.flickr.com/2715/4101207165_b8a7eb941b.jpg" width="500" height="375" alt="DSC01656" /></a></p>
<p><strong>Tofu:</strong> Extra Firm patted dry &#038; sliced<br />
<strong>Seasoning</strong>: (another Japanese insipriation) Red pepper flakes, braggs, garlic powder, onion powder, seseme oil, ginger powder, agave, onion granules, and I think that is all (?) I also enjoyed my tofu with some nori!<br />
*The broccoli trunks and sprouts were included in this seasoning mix to simplify things</p>
<p>I loved the half moon style of roasting kabocha. It was carmelized in parts and absolutly delicious (of course). I will defintly rotate my Kabocha prep methods with the half moon style.</p>
<p><strong>Kabocha dinner #1</strong> (there were many &#8220;seconds&#8221;):</p>
<p><a href="http://www.flickr.com/photos/42865111@N05/4101204619/" title="DSC01663 by Daradaltas, on Flickr"><img src="http://farm3.static.flickr.com/2576/4101204619_50e8ea740a.jpg" width="500" height="375" alt="DSC01663" /></a></p>
<p>Reheating for <strong>Kabocha dinner #2 </strong>(although Kabocha is delicious cold!):</p>
<p><a href="http://www.flickr.com/photos/42865111@N05/4101955012/" title="DSC01674 by Daradaltas, on Flickr"><img src="http://farm3.static.flickr.com/2660/4101955012_00f74686d1.jpg" width="500" height="375" alt="DSC01674" /></a></p>
<p><strong>squash </strong>+ maple <strong>brussel sprouts </strong>+ roasted <strong>mushrooms </strong>+ <strong>spinach </strong>+ <a href="http://www.myveryfirstkitchen.com/2009/11/protein-power/">leftover <strong>black beans</a> </strong>stir fried with veggies + spices</p>
<p><a href="http://www.flickr.com/photos/42865111@N05/4101199629/" title="DSC01675 by Daradaltas, on Flickr"><img src="http://farm3.static.flickr.com/2703/4101199629_116804ceab.jpg" width="500" height="375" alt="DSC01675" /></a><br />
ps: spinach leaves make awesome little mini &#8220;wraps&#8221; for the beans or squash</p>
<p>Kabocha dinner #3</p>
<p><a href="http://www.flickr.com/photos/42865111@N05/4101196819/" title="DSC01682 by Daradaltas, on Flickr"><img src="http://farm3.static.flickr.com/2774/4101196819_c030f6fa7d.jpg" width="500" height="375" alt="DSC01682" /></a></p>
<p><strong>tortilla veggie&#038;cheese pizza </strong>+ <strong>shrooms </strong>+ leftover <strong>black beans </strong>+ <strong>bell pepper </strong>halves stuffed with black beans and <strong>parmesan</strong> + <strong>Kabocha squash</strong></p>
<p>I am slighly addicted to dipping Kabocha into ketchup + tobasco, but it is excellent on it&#8217;s own as well!!</p>
<p>How do YOU enjoy Kabocha if you have tried it? What is your favorite winter squash and way of preparing it? </p>
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