**update 6/3/10: recipe and ingredients have been removed from this page due to people copying my content and recipe without giving any credit to me

My favorite food bars are those which contain healthy vegan, soy-free protein and a short ingredient list. I realize that food bars are not the healthiest way to get one’s nutrients, but there are times in which my schedule leaves me no choice! When I am running late in the morning and don’t have time to pack a “well rounded” meal, I grab a protein bar and greek yogurt to go. They are also awesome for traveling. Well, they are also quite pricey! (meaning wayyyy overpriced for what you get!)

Well, my recent obsession with Nugo Bars and Rebars inspired me to create my own version… this was a completly random and on the spot creation, no pre-meditation!

Ingredients:

-Protein Powder, 6 scoops (I use Sun Warrior)

rolled out dough with puffs “pressed” in for ease…

Chocolate

ingredients removed

instrucctions removed

If anyone attempts making these, please tell me if you do anything different! I am going to be creating another version of these as my goal was to make them more crispy. I am thinking of doing a “rice crispy treat” inspired protein bar next time to acheive the lightness I want.

Nevertheless, these are very tasty and boost 12 grams of protein/bar