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	<title>My Very First Kitchen &#187; sandwich</title>
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		<title>Pulled Chicken Sandwich</title>
		<link>http://www.myveryfirstkitchen.com/2009/11/pulled-chicken-sandwich/</link>
		<comments>http://www.myveryfirstkitchen.com/2009/11/pulled-chicken-sandwich/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 08:34:12 +0000</pubDate>
		<dc:creator>Dara</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[burger]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[rudi's organic]]></category>
		<category><![CDATA[sandwich]]></category>

		<guid isPermaLink="false">http://www.myveryfirstkitchen.com/?p=178</guid>
		<description><![CDATA[The best part of roasting your own chicken?? 
Leftovers  
Try these amazing pulled chicken sandwiches

You will need:
3 Tablespoon (T) of Ketchup
1 T of Apple Cider Vinegar
1 T of grainy mustard (regular will do fine as well)
1 T molasses
1 teaspoon (t) chili powder
1/2 t ground cumin
4 turns of fresh ground pepper
a dash (or 1/8 t) [...]]]></description>
			<content:encoded><![CDATA[<p>The best part of <a href="http://www.myveryfirstkitchen.com/2009/11/roasted-chicken-oven/">roasting your own chicken</a>?? </p>
<p>Leftovers <img src='http://www.myveryfirstkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Try these amazing <strong>pulled chicken sandwiches</strong></p>
<p><a href="http://www.flickr.com/photos/42865111@N05/4055441441/" title="DSC01536 by Daradaltas, on Flickr"><img src="http://farm3.static.flickr.com/2667/4055441441_0e25f7db6e.jpg" width="500" height="375" alt="DSC01536" /></a></p>
<p><strong><em>You will need:</em></strong></p>
<p>3 Tablespoon (T) of <strong>Ketchup<br />
</strong>1 T of <strong>Apple Cider Vinegar</strong><br />
1 T of <strong>grainy mustard</strong> (regular will do fine as well)<br />
1 T <strong>molasses</strong><br />
1 teaspoon (t) chili powder<br />
1/2 t ground <strong>cumin</strong><br />
4 turns of fresh <strong>ground pepper</strong><br />
a dash (or 1/8 t) of <strong>ground ginger</strong><br />
Desired amount of <strong>shredded chicken</strong> meat, at least 3 servings (or 12 oz)<br />
   <em>  -you could also use raw chicken meat cut into 2 inch pieces, cooking time will increase<br />
     -add the raw chicken to the saute pan with all other ingredients, follow instructions and cook until cooked through (20-25min)</em><br />
*Buns of choice (I prefer Rudi&#8217;s organic)<br />
Mayo/horseradish</p>
<p>1. Combine all of the ingredients besides the shredded chicken and buns in a sauce pan and bring to a boil.<br />
2. Reduce heat to medium-low and cover and cook, stirring occasionally.<br />
3. Once sauce has reached desired consistency, should be like a very thick bbq sauce, add chicken<br />
4. Stir with chicken just until it is heated through<br />
5. Spread mayo onto bun (or desired sauce) and top with chicken mixture<br />
6. Serve with a pickle and enjoy <img src='http://www.myveryfirstkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.flickr.com/photos/42865111@N05/4056185232/" title="DSC01535 by Daradaltas, on Flickr"><img src="http://farm3.static.flickr.com/2582/4056185232_ee232bcc61.jpg" width="500" height="375" alt="DSC01535" /></a></p>
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