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	<title>My Very First Kitchen &#187; wrap</title>
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	<description>musings from a student with her own very first kitchen!</description>
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		<title>flat out wraps save the day!</title>
		<link>http://www.myveryfirstkitchen.com/2009/09/15/</link>
		<comments>http://www.myveryfirstkitchen.com/2009/09/15/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 17:13:38 +0000</pubDate>
		<dc:creator>Dara</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[flat out wrap]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[wrap]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.myveryfirstkitchen.com/?p=15</guid>
		<description><![CDATA[Hello Bloggies!
I have been reading tons of food blogs now for about 6 months and decided it was time that I myself take the &#8220;plunge&#8221;. I am mostly going to use my blog to show you guys my eats while being a full time student, working part time at a Pilates studio after school and [...]]]></description>
			<content:encoded><![CDATA[<p>Hello Bloggies!</p>
<p>I have been reading tons of food blogs now for about 6 months and decided it was time that I myself take the &#8220;plunge&#8221;. I am mostly going to use my blog to show you guys my eats while being a full time student, working part time at a Pilates studio after school and finding time to run and do Pilates! I hope you enjoy. So I actually just returned yesterday from a weekend away in the most beautiful place ever!! (more on that later) When we got home (ROAD TRIP) I had about 45 minutes to make something to eat as I was quite hungry and KNEW that working for four hours while being exhausted would make me ravenous! </p>
<p>So, on the drive home I snacked on a spinach flavor Flat Out Wrap, plain (can you tell i was getting hungry&#8230;.?) <img src='http://www.myveryfirstkitchen.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><a href="http://www.flickr.com/photos/42865111@N05/3964530581/" title="flat out snack by Daradaltas, on Flickr"><img src="http://farm4.static.flickr.com/3435/3964530581_0e11cd97fe.jpg" width="500" height="344" alt="flat out snack" /></a></p>
<p>Well soon enough we arrived home and because I was SO <a href="http://www.hangrypants.com">hangry</a> I grabbed one of my trail mix cookies I made last week to tide me over while I chopped my veggies!</p>
<p><a href="http://www.flickr.com/photos/42865111@N05/3965808945/" title="DSC01175 by Daradaltas, on Flickr"><img src="http://farm3.static.flickr.com/2558/3965808945_72df4c42fe.jpg" width="500" height="375" alt="DSC01175" /></a></p>
<p>These were inspired by <a href="http://ohsheglows.com/2009/05/22/on-the-glo-cookies/">Oh She Glows</a> </p>
<p>Then it was looking in my fridge for something&#8230;anything! Well, I found half of an onion, part of a rotting zucchini (in a Debbie Meyer Green Bag, I thought these would help!), some celery (also on it&#8217;s last leg) as well as some hummus and feta. Well I got to chopping and decided the hummus would make a great base for a flat out wrap pizza! Especially because my wrap flavor of spinach. I decided on a Greek theme for today&#8217;s pre-work meal.<br />
Layer 1: about 2 tablespoons of hummus. (Oh, and i decided to just do half of a pizza b/c i ate all the wrap coming home and didn&#8217;t want to get burned out when this is one of the only things left in my kitchen!)<br />
<a href="http://www.flickr.com/photos/42865111@N05/3965303608/" title="DSC01173 by Daradaltas, on Flickr"><img src="http://farm3.static.flickr.com/2584/3965303608_4e81c97f33.jpg" width="500" height="375" alt="DSC01173" /></a></p>
<p>Then I added the veggies and spices! (zucchini, onion, red pepper flakes, basil, thyme, garlic powder, and Mediterranean sea salt! I am all out of oregano and this saved the day!) Oh and feta cheese of course, about 2 tablespoons. After being in the oven for about 10 minutes, and then 10 min again because my Feta wouldn&#8217;t brown:( I got this&#8230;</p>
<p><a href="http://www.flickr.com/photos/42865111@N05/3965265642/" title="DSC01176 by Daradaltas, on Flickr"><img src="http://farm3.static.flickr.com/2626/3965265642_dfc5fc109b.jpg" width="500" height="375" alt="DSC01176" /></a></p>
<p>upclose<br />
<a href="http://www.flickr.com/photos/42865111@N05/3965266940/" title="DSC01179 by Daradaltas, on Flickr"><img src="http://farm3.static.flickr.com/2515/3965266940_6749c2b13e.jpg" width="500" height="375" alt="DSC01179" /></a></p>
<p>With the rest of my yummy&#8217;s<br />
<a href="http://www.flickr.com/photos/42865111@N05/3964493731/" title="DSC01178 by Daradaltas, on Flickr"><img src="http://farm3.static.flickr.com/2452/3964493731_2e9cecc0f1.jpg" width="500" height="375" alt="DSC01178" /></a></p>
<p>Celery, a huge tomato and hummus for dipping!</p>
<p>Like my zucchini &#8220;pepperoni&#8217;s?&#8221; okay maybe a stretch&#8230;. Anyway, this was very good AND filling, I knew i wouldn&#8217;t be getting hungry at work! The only problem was the hummus got so slippery and gooey that the tortilla wasn&#8217;t very firm or pizza-ish like it normally is with cheese. Next time I think I would toast the wrap in the oven first to firm it up a tiny bit then add all the toppings. Thoughts??</p>
<p>Okay I will be back later to share with you my post work dinner (8:30pm!!) and stay tuned for my amazing eats and adventures from this last weekend in that oh so beautiful place!</p>
<p>Love,<br />
MVFK </p>
<p>hmm&#8230;maybe I need a new nickname, MVFK doesn&#8217;t work as well as all of your abbreviated names out there <img src='http://www.myveryfirstkitchen.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  Oh well! &#8220;see&#8221; you soon!!</p>
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