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	<title>My Very First Kitchen &#187; zucchini</title>
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	<link>http://www.myveryfirstkitchen.com</link>
	<description>musings from a student with her own very first kitchen!</description>
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		<title>Indian Feast &amp; Product Reivews!</title>
		<link>http://www.myveryfirstkitchen.com/2009/11/indian-feast-product-reivews/</link>
		<comments>http://www.myveryfirstkitchen.com/2009/11/indian-feast-product-reivews/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 22:07:44 +0000</pubDate>
		<dc:creator>Dara</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Product Review]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[indian food]]></category>
		<category><![CDATA[kabocha squash]]></category>
		<category><![CDATA[stir fry]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.myveryfirstkitchen.com/?p=284</guid>
		<description><![CDATA[Indian food is one of my favorite cuisines. The only time I ever get to have it is if I go out to an Indian restaurant or get take out. Lately, I have had an enourmous craving for it, but not a craving to go anywhere and order food! I decided I would try out [...]]]></description>
			<content:encoded><![CDATA[<p>Indian food is one of my favorite cuisines. The only time I ever get to have it is if I go out to an Indian restaurant or get take out. Lately, I have had an enourmous craving for it, but not a craving to go anywhere and order food! I decided I would try out some boxed Indian meals&#8230; my hope is to find some time to actually prepare an Indian dish from scratch. But for now, boxed it is. </p>
<p>I started with these:<br />
<a href="http://www.flickr.com/photos/42865111@N05/4110816167/" title="DSC01746 by Daradaltas, on Flickr"><img src="http://farm3.static.flickr.com/2736/4110816167_5336ee9c15.jpg" width="500" height="375" alt="DSC01746" /></a><br />
<a href="http://www.flickr.com/photos/42865111@N05/4111581070/" title="DSC01748 by Daradaltas, on Flickr"><img src="http://farm3.static.flickr.com/2703/4111581070_651392c4e2.jpg" width="500" height="375" alt="DSC01748" /></a></p>
<p><strong>Tasty Bite Bombay Potatoes:</strong></p>
<p>Ingredients: Water, Potatoes, Chickpeas, Tomatoes, Onions, Sunflower Oil, Salt, Ginger, Garlic, Corn Starch, Coriander, Chilies, Cumin, Spices.<br />
<strong><em>(VEGAN, KOSHER, GLUTEN-FREE, MSG-FREE &#038; NO PRESERVATIVES!!!)</em></strong><br />
Nutrition per half box: 100 calories, fat 4g, carbohydrates 13g, fiber 3g, protein 5g </p>
<p>I was actually quite impressed with the nutrition! An entire box provides 10 grams of protein and 6 grams of fiber! Pretty awesome! I was lazy and just microwaved the the contents of the package for 3 minutes. It was kind of a watery dish, so I used it as a sauce for some veggies, as you will see below!</p>
<p><strong>Step 1: Saute lots of beautiful delicious veggies with spices!</strong> (ginger powder, garlic powder, coriander, chili powder, cumin, onion powder)<br />
<a href="http://www.flickr.com/photos/42865111@N05/4111579318/" title="DSC01752 by Daradaltas, on Flickr"><img src="http://farm3.static.flickr.com/2613/4111579318_bb88e414e1.jpg" width="500" height="375" alt="DSC01752" /></a><br />
<em>veggies include carrot, celery, mushroom, onion, bell pepper, cherry tomatoes</em></p>
<p><strong>Step 2: Spiralize zucchini</strong><br />
<a href="http://www.flickr.com/photos/42865111@N05/4110813915/" title="DSC01751 by Daradaltas, on Flickr"><img src="http://farm3.static.flickr.com/2769/4110813915_0f792bd65c.jpg" width="500" height="375" alt="DSC01751" /></a></p>
<p><strong>Step 3: Pan-fry spiralized zucchini</strong><br />
<a href="http://www.flickr.com/photos/42865111@N05/4110810039/" title="DSC01760 by Daradaltas, on Flickr"><img src="http://farm3.static.flickr.com/2493/4110810039_76a9a250bc.jpg" width="500" height="375" alt="DSC01760" /></a><br />
<em>Let me tell you, this was the best idea I ever had! TRY IT!!</em></p>
<p><strong>Step 4: Microwave Tasty Bite contents and combine veggies and zuke spiralz in a bowl and top with heated the, in this case, bombay potatoes!</strong><a href="http://www.flickr.com/photos/42865111@N05/4111574024/" title="DSC01764 by Daradaltas, on Flickr"><img src="http://farm3.static.flickr.com/2760/4111574024_00b475b25c.jpg" width="500" height="375" alt="DSC01764" /></a><br />
<em>(this was only my FIRST bowl of goodness!)</em></p>
<p><strong>Indian Life Samosas:</strong> Mixed Vegetable</p>
<p>I LOVE samosas! And these truly did not dissapoint for being frozen. They are a great snack for whenever, but I figured if I was going to have an Indian boxed/frozen feast I might as well go all out! </p>
<p>Ingredients: Peas, potatoes, carrots, corn, enriched flour, filtered water, onions, salt, ginger, green chilies, lemon juice, cilantro, canola oil, herbs and spices and citric acid.<br />
<em><strong>VEGAN</strong></em><br />
Nutrition per Samosa w/ Tamarind sauce: calories 130, fat 6g, carbs 17g,  fiber 1g, protein 2g</p>
<p>I was not exactly <em>impressed </em>with this nutrition info&#8230; but it is a yummy snack wrapped in a pastry shell! A good way to get in some fat at least! But at least I can feel good because of this from their website&#8230;&#8221;Majority of our products are 100% NATURAL with newer ORGANIC ingredients with NO PRESERVATIVES to minimum. Most of our extensive line of products have NO Added Flavor, NO Color, NO Eggs, NO MSG, NO Lard or NO Hydrogenated oils (Trans).&#8221; Not bad!</p>
<p><a href="http://www.flickr.com/photos/42865111@N05/4111573612/" title="DSC01765 by Daradaltas, on Flickr"><img src="http://farm3.static.flickr.com/2753/4111573612_8c7635f00f.jpg" width="500" height="375" alt="DSC01765" /></a><br />
<em><strong>Directions: dipped warm and soft naan in bombay potato contents while consuming! Dip samosa in TAMARIND sauce <img src='http://www.myveryfirstkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </strong></em></p>
<p><strong>Indian Life Garlic Naan:</strong></p>
<p>Ingredients: Organic Unbleached Enriched Flour, water, garlic, canola oil, salt, sugar, yeast, baking powder, vinegar and calcium propionate</p>
<p>Nutrition per half Naan: 150 calories, fat 4g, carbs 24g, fiber 2g, protein 4g</p>
<p>This Naan is unbelievably good for buying it prepackaged. All you do is wrap it in foil and put in the oven for a few minutes!</p>
<p>Of course, enjoy any type of cuisine with a side of Kabocha with ketchup and tobasco<br />
<a href="http://www.flickr.com/photos/42865111@N05/4111574462/" title="DSC01763 by Daradaltas, on Flickr"><img src="http://farm3.static.flickr.com/2537/4111574462_b6e49e37f0.jpg" width="500" height="375" alt="DSC01763" /></a>\</p>
<p>Overall, I was extremly happy with my Indian feast! The veggies with pan fried zukes + the bombay potatoes was absolutly delicious! With the addition of the soft doughy warm naan and crispy samaosa, I was in boxed meal Indian heaven. I could not have been happier&#8230; </p>
<p>note: if you try the Tasty Bite bombay potatoes, I highly suggest serving them with veggies as the base. It makes for a delicious, yet hearty (from the taters and chickpeas) sauce for the veggies. </p>
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		<item>
		<title>flat out wraps save the day!</title>
		<link>http://www.myveryfirstkitchen.com/2009/09/15/</link>
		<comments>http://www.myveryfirstkitchen.com/2009/09/15/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 17:13:38 +0000</pubDate>
		<dc:creator>Dara</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[flat out wrap]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[wrap]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.myveryfirstkitchen.com/?p=15</guid>
		<description><![CDATA[Hello Bloggies!
I have been reading tons of food blogs now for about 6 months and decided it was time that I myself take the &#8220;plunge&#8221;. I am mostly going to use my blog to show you guys my eats while being a full time student, working part time at a Pilates studio after school and [...]]]></description>
			<content:encoded><![CDATA[<p>Hello Bloggies!</p>
<p>I have been reading tons of food blogs now for about 6 months and decided it was time that I myself take the &#8220;plunge&#8221;. I am mostly going to use my blog to show you guys my eats while being a full time student, working part time at a Pilates studio after school and finding time to run and do Pilates! I hope you enjoy. So I actually just returned yesterday from a weekend away in the most beautiful place ever!! (more on that later) When we got home (ROAD TRIP) I had about 45 minutes to make something to eat as I was quite hungry and KNEW that working for four hours while being exhausted would make me ravenous! </p>
<p>So, on the drive home I snacked on a spinach flavor Flat Out Wrap, plain (can you tell i was getting hungry&#8230;.?) <img src='http://www.myveryfirstkitchen.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><a href="http://www.flickr.com/photos/42865111@N05/3964530581/" title="flat out snack by Daradaltas, on Flickr"><img src="http://farm4.static.flickr.com/3435/3964530581_0e11cd97fe.jpg" width="500" height="344" alt="flat out snack" /></a></p>
<p>Well soon enough we arrived home and because I was SO <a href="http://www.hangrypants.com">hangry</a> I grabbed one of my trail mix cookies I made last week to tide me over while I chopped my veggies!</p>
<p><a href="http://www.flickr.com/photos/42865111@N05/3965808945/" title="DSC01175 by Daradaltas, on Flickr"><img src="http://farm3.static.flickr.com/2558/3965808945_72df4c42fe.jpg" width="500" height="375" alt="DSC01175" /></a></p>
<p>These were inspired by <a href="http://ohsheglows.com/2009/05/22/on-the-glo-cookies/">Oh She Glows</a> </p>
<p>Then it was looking in my fridge for something&#8230;anything! Well, I found half of an onion, part of a rotting zucchini (in a Debbie Meyer Green Bag, I thought these would help!), some celery (also on it&#8217;s last leg) as well as some hummus and feta. Well I got to chopping and decided the hummus would make a great base for a flat out wrap pizza! Especially because my wrap flavor of spinach. I decided on a Greek theme for today&#8217;s pre-work meal.<br />
Layer 1: about 2 tablespoons of hummus. (Oh, and i decided to just do half of a pizza b/c i ate all the wrap coming home and didn&#8217;t want to get burned out when this is one of the only things left in my kitchen!)<br />
<a href="http://www.flickr.com/photos/42865111@N05/3965303608/" title="DSC01173 by Daradaltas, on Flickr"><img src="http://farm3.static.flickr.com/2584/3965303608_4e81c97f33.jpg" width="500" height="375" alt="DSC01173" /></a></p>
<p>Then I added the veggies and spices! (zucchini, onion, red pepper flakes, basil, thyme, garlic powder, and Mediterranean sea salt! I am all out of oregano and this saved the day!) Oh and feta cheese of course, about 2 tablespoons. After being in the oven for about 10 minutes, and then 10 min again because my Feta wouldn&#8217;t brown:( I got this&#8230;</p>
<p><a href="http://www.flickr.com/photos/42865111@N05/3965265642/" title="DSC01176 by Daradaltas, on Flickr"><img src="http://farm3.static.flickr.com/2626/3965265642_dfc5fc109b.jpg" width="500" height="375" alt="DSC01176" /></a></p>
<p>upclose<br />
<a href="http://www.flickr.com/photos/42865111@N05/3965266940/" title="DSC01179 by Daradaltas, on Flickr"><img src="http://farm3.static.flickr.com/2515/3965266940_6749c2b13e.jpg" width="500" height="375" alt="DSC01179" /></a></p>
<p>With the rest of my yummy&#8217;s<br />
<a href="http://www.flickr.com/photos/42865111@N05/3964493731/" title="DSC01178 by Daradaltas, on Flickr"><img src="http://farm3.static.flickr.com/2452/3964493731_2e9cecc0f1.jpg" width="500" height="375" alt="DSC01178" /></a></p>
<p>Celery, a huge tomato and hummus for dipping!</p>
<p>Like my zucchini &#8220;pepperoni&#8217;s?&#8221; okay maybe a stretch&#8230;. Anyway, this was very good AND filling, I knew i wouldn&#8217;t be getting hungry at work! The only problem was the hummus got so slippery and gooey that the tortilla wasn&#8217;t very firm or pizza-ish like it normally is with cheese. Next time I think I would toast the wrap in the oven first to firm it up a tiny bit then add all the toppings. Thoughts??</p>
<p>Okay I will be back later to share with you my post work dinner (8:30pm!!) and stay tuned for my amazing eats and adventures from this last weekend in that oh so beautiful place!</p>
<p>Love,<br />
MVFK </p>
<p>hmm&#8230;maybe I need a new nickname, MVFK doesn&#8217;t work as well as all of your abbreviated names out there <img src='http://www.myveryfirstkitchen.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  Oh well! &#8220;see&#8221; you soon!!</p>
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